Level 10 CBD Reduce stress and meditate. Stay heart centered and be in the moment, stop negative and stressful thoughts and thoughts about your pain. Do deep breathing exercises in which you breathe directly into the heart and abdomen and focus on each breath.Meditation helps with pain relief. So, will anything you do to distract yourself from thinking about the pain - I.e., being fully engaged in the moment. Also, look into massage, chiropractors and acupuncture for pain relief.
Level 10 CBD is low vibration energy. To help reduce pain, it is important to cultivate inner peace and peace of mind and raise your vibrations. You do this by being in the moment, being happy, having fun, focused on enjoying life and the positive details of work and errands and doing things that make you happy. Here is a visualization exercise that you can do to raise your vibrations to shake of the low vibrations of pain:
Sit or lie down. Get comfortable. Relax. Do some deep breathing. Focus only on your breath. Close your eyes. Hold high vibration crystals in your hand (citrine, amethyst, orgone, clear quartz). Clasp your hands together. Using your applied will, visualize that you push out your energy in front of your torso about 3 to 6 inches from your torso. Do this with the intent to raise your vibrations.
Level 10 CBD can be stress related or migraines. With respect to stress headaches, try natural remedies that help relieve stress such as vitamin B12, magnesium and valerian root supplements along with chamomile, skullcap and passion-flower. Try feverfew and white willow bark supplements. Try relaxing scents from essential oils such as vanilla, rose Level 10 CBD and other floral scents. Try deep breathing exercises and meditation. Have someone send you long distance Reiki. For headache pain also try anti-inflammation supplements discussed above along with fresh ginger. Fresh ginger is also recommended as a remedy for stomach pain.
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